- Heat ½ of the oil in a large skillet over medium high heat. Season chicken breast with salt and pepper and brown, about 2–3 minutes per side. Add sausage to skillet and lightly brown. Transfer to a plate when both are fully cooked.
- Heat remaining oil in skillet over medium-high heat. Add onion and sweet potato to skillet and sauté, stirring occasionally. Add celery and bell pepper. Cook until vegetables are tender, about 5 minutes. Add rice and stir to coat rice with oil from pan, about 1 minute. Add chicken broth, canned tomatoes, and Cajun seasoning. Stir to combine.
- Bring mixture to a boil, cover, reduce heat, and simmer for 15–20 minutes or until rice is fully cooked.
- Fold in chicken and sausage to cooked rice. Heat through. Serve while warm.
Per serving: 450 calories, 11g fat, 3g saturated fat, 55mg cholesterol, 860mg sodium, 58g carbohydrate, 5g fiber, 7g sugars, 26g protein