Green Beans with French Herbs

green beans with french herbs


prep time: 15 minutes
cook time: 10 minutes
ready in: 25 minutes
makes: 6 servings, 1/2 cup each

ingredients

  • 1 lb. green beans, ends trimmed
  • 2 teaspoons olive oil
  • 1 teaspoon minced garlic
  • 1/2 cup chopped scallions
  • 1/4 teaspoon dry oregano
  • 1/4 teaspoon dry thyme
  • 1/4 teaspoon dry tarragon
  • 1/4 teaspoon dry marjoram
  • 1/4 teaspoon freshly ground black pepper

steps

  1. In a covered saucepan, steam beans until tender, about 5–10 minutes. Drain and plunge into cold water. Drain well.
  2. Meanwhile, heat oil in a large skillet over medium heat. Add garlic and scallions and saute for 2 minutes.
  3. Stir in beans and seasonings. Saute and stir until all are heated throughout.
  4. May be served hot or at room temperature.
  5. Note: You may substitute 1 teaspoon. Herbs de Provence for the herbs listed above.

Per Serving: 40 calories, 2g fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 7g carbohydrate, 3g fiber, 2g protein

The nutritional content of recipes is calculated by a registered dietitian. Because ingredients and measurements may vary, the values we give are close approximations.